What an AMAZING, emotionally charged year it was with sweet Cassie!! This pretty lady overcame SO many personal obstacles and self-esteem issues during her transformation year, and it was such a privilege to watch her conquer them all! Her transformation – both physically and emotionally – was just remarkable, and I am so beyond proud!
After one of our most emotional episodes yet, we just had to share what’s new in Cassie’s life, and she was kind enough to update us on where she is now AND on her awesome EWL transformation in this amazing, amazing, video! Thanks so much for sharing, Cassie! Enjoy, everyone!!
I just had to include some behind the scenes pictures of our journey with Cassie, and I love looking back and seeing her gradual transformation from picture to picture! I think the progress she made is not only evident in the way she looks physically, but in her countenance as well. And I can see that light in her get brighter as the weeks progressed and as true happiness came back to her after she worked through the personal, private struggles she talks about in the video. I always say you can’t just work on the outside, you HAVE to work on the inside or the transformation won’t stick! You can clearly see from Cassie’s enthusiasm and determination that she has fully grasped this concept because she puts in a noticeable effort to work on herself daily from the inside out.
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50 Responses
I. Have written chris before and no response ! I really need to talk or write to you again ! How would this work ? I. Am in need of Help ! I. Have. Challenges. You have not worked with !! Please. Get in touch with me ? Natalie Rodriguez (760) 995-7982 . Thank you very much !! Sincerely yours , Natalie 🙂 nrodriguez370yahoo.com
How do I F.B. you ? I. Am. Requesting. You. On. F. B. to be my friend ?? I. Have. Lots. To. Ask you ??? Please. Contact. Me ? F. B. Me !! 🙂 look. Forward. To. Talking soon !
You can leave a post on Heidi’s wall: https://www.facebook.com/realheidipowell. 🙂
Love every week, can’t miss your show, you two are such an inspiration, I wish I had you for three months, I would be happy. 🙂 keep up the great work!
I am new to the show, I have only seen the last two episodes. By chance do you ever give away the week passes that the contestants give away at the end of the show? I would love to meet Chris but mostly you. I would love to follow you grocery shopping for your family and see how you help your kids make healthy choices.
She is great. I wish we all had the two of you for a year. You guys are a true blessing for many people
I love this show and I love what Cassie said about the mental. I live in Kitsap County and I met Jonathan who was on the show several seasons ago and he is stugguling but he is still working at it. In 2000 I did my first marathon at age 53 and I am still going. I have done one sprint triathalon and am training for my next one. I love all the tip I see and love the show.
AMAZING!!!
What a episode I laughed I cried n had a serious ah ha moment!!! I can relate to Cassie on so many levels!! I have just beaten cancer n I know that if I can beat that I can beat my weight problem’!!! Thank you Cassie for being such a inspiration to me n I know to many many others !! Best of luck to you Cassie
God bless you Team Powell !!!
Cassie is so amazing. She is a true inspiration!
Cassie you are so inspiring! I personally lost 70 lbs and was able to maintained until I hit menopause. I have gained 30lbs in the last 2 years and it makes me feel like such a failure. I’ve tried everything.. I have tried carb cycling and have the book but did not see results with that either. Any advice??? There must be an answer. I eat 1500 calories a day and work out 6 days a week. Cardio and strength training. I am still gaining. Arrrrg!!!
I don’t know what it has been about this season but I have literally been so moved to tears by every story….but Cassie oh my gosh. I have that baggage that I haven’t dealt with and I know in my heart that’s why I feel more comfortable….FAT. Your episode, Cassie really made me think. Can I do this at 57?
Heidi, Cassie and Chris you did such an amazing job telling the story. Cassie you had tremendous courage to face your secrets head on. I’m in awe of you. I wish you every blessing that comes along with what you’ve accomplished. Chris and Heidi you are the real deal. It is obvious to me that this is a labor of love for the both of you. God bless you both!
Yes – you can do this at 57! 🙂