5-Minute Workout for Sculpting Sexy Arms Know what’s always in style? Sexy arms. 😉 Spring, summer, winter, or fall, I have the BEST five-minute workout to make sure those beautiful arms Read More » October 18, 2021 9 Comments
5 Steps to a Powerful, No Fail, New Year…and Beyond I am so excited and honored to be a part of the Kohl?s #MakeYourMove campaign! This movement celebrates and encourages us as we strive to Read More » January 14, 2016 25 Comments
Fabulous Abs in Just 5 Minutes Alright busy ladies, here?s how we get rockin? abs in just 5 minutes a day! Now, I wouldn’t advise you do this workout every day Read More » October 16, 2013 23 Comments