5 Steps to a Powerful, No Fail, New Year…and Beyond

5 Steps to a Powerful, No Fail, New Year…and Beyond

I am so excited and honored to be a part of the Kohl?s #MakeYourMove campaign! This movement celebrates and encourages us as we strive to improve ourselves and our lives?two topics that are so near and dear to my heart and are the foundation for everything I do. And...
Fabulous Abs in Just 5 Minutes

Fabulous Abs in Just 5 Minutes

Alright busy ladies, here?s how we get rockin? abs in just 5 minutes a day! Now, I wouldn’t advise you do this workout every day at first, but throw it in the mix ? first one day a week, then maybe twice a week, on up to three or four days a week to fire up that...