air squat Archives - Heidi Powell

Tag: air squat

March Madness Pre-Game Inspired Workout

You guys, it’s that time of year, the time we have all been waiting for…if you guessed March Madness then you’re right. Ok, the truth

March 16, 2022 No Comments

Building Healthy Habits: Kids’ Fitness at Every Age

It?s no secret obesity is on the rise in the United States and that an overall sedentary lifestyle is almost the standard these days. Our

May 4, 2019 2 Comments

Commercial Break Workout: Total Body Blaster

Who?s ready for another Commercial Break Burn during tonight?s episode of?Extreme Weight Loss?! No better way to spend this Tuesday night…or really?any?night for that matter:

August 17, 2015 12 Comments

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Tag: air squat

March Madness Pre-Game Inspired Workout

Building Healthy Habits: Kids’ Fitness at Every Age

Commercial Break Workout: Total Body Blaster

Stay Connected

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