Ask Heidi Anything: Can My Kids Carb Cycle With Me? So many of you want to know, ?Can my kids Carb Cycle with me?” While Carb “Cycling” between high and low carb days is not Read More » October 23, 2013 27 Comments
Ask Heidi Anything: What If I Can’t or Don’t Eat Every Three Hours? On Extreme Weight Loss and in our books “Choose to Lose: The 7 Day Carb Cycle Solution” and “Choose More, Lose More for Life,” Chris and Read More » August 19, 2013 264 Comments
Ask Heidi Anything: Carb Cycling While Prego? Q: Do you still follow carb cycling while pregnant and nursing? Or do you modify it and how? ( I just had baby# 3 this Read More » June 14, 2013 56 Comments