11 Tips for Stress Management Do you ever feel so overwhelmed that you’re tempted to just hide in your room all day? Guys, it happens to all of us. Life Read More » March 31, 2020 No Comments
Monday Motivation: Exercise Because You Love Your Body, Not Because You Hate It How often, amidst loving and appreciating others, do you forget to love and appreciate the most important person in the world: Yourself?? While it may Read More » August 20, 2018 3 Comments
Heidi’s Daily Hugs || 12 Ways to Treat Yourself without Breaking Your Diet! Years ago, when Chris and I were first married, a dear friend shared with us what they said was their secret to marital success. They Read More » May 16, 2018 7 Comments
Our 12 Month Transformation, Month Five: The Power of Being a Woman Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our Read More » May 2, 2018 2 Comments