challenges Archives - Heidi Powell

Tag: challenges

Weight Loss Wednesday: Jill Cummings

Craving some inspiration? Need some motivation to get moving now that Extreme Weight Loss isn’t on every week? On the heels of our season 4

September 24, 2014 17 Comments

EXTREME WEIGHT LOSS: Our Marathon Runner, Sara!

If there is any word to sum up our dear friend Sara, it has to be inspirational. Although it may have been a long road

August 13, 2014 45 Comments

Miss Alyssa

[slideshow_deploy id=’2818′] Miss Alyssa ? You have guts, my sweet girl. Your guts, your courageousness, and your choice to share your deepest darkest struggles with

August 7, 2013 112 Comments

Heidi Powell enjoying a yoga workout with improvised tools

Yoga: Tools and Tips to Try

Yoga Part 1 | Part 2 | Part 3 So now you’re interested in trying Yoga. Learning a new sport or trying a new form

January 21, 2013 No Comments

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