Feel the Burn: 5 Ways to Work Out at Home Once upon a time, in what feels like a far, far away land, there lived a princess who LOVED lifting weights ?. She would visit Read More » April 13, 2020 No Comments
5 Steps to a Powerful, No Fail, New Year…and Beyond I am so excited and honored to be a part of the Kohl?s #MakeYourMove campaign! This movement celebrates and encourages us as we strive to Read More » January 14, 2016 25 Comments
Commercial Break Workout: Total Body Blaster Who?s ready for another Commercial Break Burn during tonight?s episode of?Extreme Weight Loss?! No better way to spend this Tuesday night…or really?any?night for that matter: Read More » August 17, 2015 12 Comments