Fit in 9 Minutes: The Busy Woman’s Workout

Fit in 9 Minutes: The Busy Woman’s Workout

With four kiddos and all of the activities that go along with those four kids, if transformation wasn?t our business, I’m not sure how we’d ever get to the gym. So trust me, I understand?you’re busy. But your hectic schedule can actually work to your...
Fitness is Fun: Pole Fitness

Fitness is Fun: Pole Fitness

  Okay guys, we’re nearly a month into those New Year’s Resolutions, and you’re still (I hope!) going strong! Sadly, it’s about at this time of year that that fire for change starts dying down and that new-found passion for trading TV time...