3 Recipes that Will Make you Crave Keto

3 Recipes that Will Make you Crave Keto

If Drew and my Facebook live didn’t convince you Keto is pretty amazing, these recipes just might! Seriously, how is it possible these foods are “diet” friendly?! From what can only be described as pumpkin heaven to quite possibly the most...
Modified Keto + Intermittent Fasting || 21-Day JumpStart

Modified Keto + Intermittent Fasting || 21-Day JumpStart

Chances are that you are here as a result of the AMAZING Facebook LIVE I did with Drew Manning?aka ?The King of Keto??answering all of your burning Keto questions. If you missed it, you can watch it here. While I felt like I knew a decent amount about the Ketogenic...
From Fit2Fat2Fit: Drew Manning on Food Addiction

From Fit2Fat2Fit: Drew Manning on Food Addiction

Ever wish there was a trainer that could feel your pain? Someone that could understand and has dealt with the struggles that come along with obesity? If you don’t know this man already, then you should get to know him. Our good friend, Drew Manning, took the...