Vulnerability can be tough. It’s so much easier—and “safer” feeling—to just keep our weaknesses and struggles to ourselves and show the world who they think
If Drew and my Facebook live didn’t convince you Keto is pretty amazing, these recipes just might! Seriously, how is it possible these foods are “diet”
Chances are that you are here as a result of the AMAZING Facebook LIVE I did with Drew Manning?aka ?The King of Keto??answering all of
By now, I’m sure you’ve heard of the Ketogenic or “Keto” Diet. It seems like you can’t go anywhere without hearing about this magic diet
Ever wish there was a trainer that could feel your pain? Someone that could understand and has dealt with the struggles that come along with
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