I’m talking to all of my 40+ women! Whether you are navigating the thick of perimenopause or just feeling the natural shifts that come with
Loving ourselves may feel indulgent, silly, or even downright selfish sometimes. And some of us might struggle with the concept of self-love because we don’t
The amazing Simply Sadie Jane was my guest on LIVE with Heidi at the beginning of the COVID-19 quarantine period, and I could not have
Of all the questions about transformation Chris and I get, befores and afters top the list. The first question is usually whether or not Chris
In true Transformation Tuesday style, I have quite the incredible story to share with you today. At nearly 70 years-old (yes…SEVENTY!), Jo took the
Read the complete article on?Examiner.com. It is never easy to admit that you have an?eating disorder. But imagine making that confession on national television. That
Originally published on ETOnline.com. Extreme?Weight Loss?transformation?specialist Chris Powell and his wife Heidi Powell sat down with ET’s Rocsi Diaz detailing Heidi’s former eating disorder that
