A Day in the Life

A Day in the Life

Three kids, a husband on the road, manager of the family business and the home, and Chris? partner in crime in the transformation world?.how do I do all of this and manage to stay fit , you ask?!? HOWEVER and whenever I can! I?ll be completely honest, NO TWO DAYS are...
Healthy Choices on Board

Healthy Choices on Board

So we just got back from an amazing adventure on a cruise ship. I’ve NEVER been on a cruise, and to be honest, I had no idea what to expect when it comes to food! Although our family was well-equipped with our own healthy choices, I was fairly confident that we...