Holiday Survival Guide: How to Maintain Your Weight During the Holidays Happy, happy holidays! I love this time of year because I get to (hopefully) slow down a bit and spend extra time with family and Read More » December 20, 2019 No Comments
Ask the Powells: How Do We Handle the Holidays? It?s that time of year…we have fun family get-togethers, work parties, and social gatherings galore. And while we love these chances to spend time with Read More » December 16, 2015 10 Comments