Banana Zucchini Protein Muffins

Banana Zucchini Protein Muffins

The weather still may feel summer sticky, but rest assured fall is just around the corner! With the change in season, comes a whole new batch of amazing seasonal fruits and vegetables to add into your routine, including one of my favorites… zucchini! Zucchini is...
Halloween Candy…Which Chews to Choose this Year

Halloween Candy…Which Chews to Choose this Year

While NO candy is certainly a ?healthy? option, we do need to be okay with rewarding ourselves with a treat every now and then, guilt-free. Halloween is a great time to do this. Here are some things to keep in mind when choosing what pieces of candy might satisfy your...
Happy National Tortilla Chip Day!

Happy National Tortilla Chip Day!

Believe it or not, we DO celebrate such a seemingly-silly day over here at the Powell home ? we?ll take any excuse to pair a delicious guac with some hearty tortilla chips :). They’re a perfect, healthy combo for a guilt free day! You can celebrate with us, and...