high-carb days Archives

Tag: high-carb days

Avoiding—and Conquering—that Weight Loss Plateau

You’ve been humming along, the pounds have been dropping, then bam! Several weeks in a row…NOTHING! Yet, you did the same thing as the

February 25, 2021 No Comments

Can I Carb Cycle as a Vegetarian?

Since the launch of our app, TRANSFORM with Chris and Heidi, we’ve been asked more times than we can count, “Can I carb cycle as

April 19, 2017 37 Comments

TRANSFORM App FAQs + Tips to Start Your Transformation

Chris and I have worked tireless hours this past year creating the foundation of our vision to help people live happier, healthier lives?our “TRANSFORM with

March 27, 2017 601 Comments

Ask the Powells: How Do I Gain Healthy Weight?

The holidays are wrapping up, the New Year is beginning, and so many of us?myself included?are turning our attention to new health and fitness resolutions.

December 28, 2015 70 Comments

Stay Connected

Sign up for Heidi’s email updates, blogs, newsletters, new products, exclusive online deals, training advice, special events, and more!

Copyright 2024 © Heidi Powell. All rights Reserved. Privacy Policy | Terms and Conditions

By opting in for one of my programs, you may receive occasional emails about news, events, and offers. You can opt out at anytime.