Guys, we’re over halfway through 2020, and this year has been a whirlwind. With the constant changes happening in the world, going to the gym isn’t always an option, but that doesn’t mean you can’t still get a solid sweat session in. While you...
Getting to the gym everyday is nearly impossible for us busy mamas, and not all of us have a full home gym at our disposal to use in a pinch either! The good news is that?there are some simple (and relatively inexpensive) tools you can use to completely transform your...
Originally published at?SunTimes.com. While fans of ?Extreme Makeover: Weight Loss Edition? sit back and wait for the next season, the show?s star trainer is doing anything but that. Chris Powell already is working with the 16 people who will be featured in Season 4...
