inflammation Archives - Heidi Powell

Tag: inflammation

5 Foods to Avoid That Can Cause Inflammation

Between holiday season and the “new normal,” it’s easy to feel run down. As my kitchen table is now a place for serving food, conducting

October 26, 2020 1 Comment

Oh, Snap: How to Use Ginger to Spice Up Your Food + A Chicken Stir-Fry Recipe

Flavors of the world spice up your life! Okay, it wouldn’t be appropriate to talk about one of my favorite spices (GINGER) without giving an

August 31, 2020 No Comments

Bye, Bye Bland: Top 5 Herbs & Spices to Flavor Healthy Meals

You guys, I hear it all the time: ?But eating healthy is so bland!? This is such a common misconception. Eating healthy does NOT have

September 26, 2019 No Comments

Foam Rolling 101: The Basics + How to Choose a Foam Roller

I am somewhat in denial that I am turning 36 (yes, THIRTY-SIX!!!) at the end of this month. I am officially in my late thirties,

March 16, 2018 14 Comments

Stay Connected

Sign up for Heidi’s email updates, blogs, newsletters, new products, exclusive online deals, training advice, special events, and more!

Copyright 2024 © Heidi Powell. All rights Reserved. Privacy Policy | Terms and Conditions

By opting in for one of my programs, you may receive occasional emails about news, events, and offers. You can opt out at anytime.