Many moms, and especially those who may be just getting into fitness, have a false assumption that KT Tape is only for professional athletes, but the truth is, it’s for ANYONE who moves. That means me and you! So, listen up ladies with moving bodies. When your...
That’s it. I’m officially old. It’s not my recent birthday or my growing kids that have me convinced I’m aging. It’s that I’m writing yet another?post aimed at flexibility and mobility. Desperate times call for desperate measures,...
