knees Archives - Heidi Powell

Tag: knees

KT Tape: 10+ ways to use and love it for relief, recovery, and support + KT Tape Giveaway!

Many moms, and especially those who may be just getting into fitness, have a false assumption that KT Tape is only for professional athletes, but

March 26, 2021 183 Comments

Relieve Achy Knees with These 3 Simple Moves

I can’t tell you HOW MANY TIMES Chris and I have heard complaints about achy knees stopping people from getting their workouts in, and even

October 11, 2017 23 Comments

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Tag: knees

KT Tape: 10+ ways to use and love it for relief, recovery, and support + KT Tape Giveaway!

Relieve Achy Knees with These 3 Simple Moves

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