Forget the Scale! Celebrate Non-Scale Victories
While the new year is the prime time for people to attack their fitness and health goals, it’s important to go into any plan?no matter
While the new year is the prime time for people to attack their fitness and health goals, it’s important to go into any plan?no matter
What’s black and blue and sore all over? Me, after a nice long Gua Sha muscle therapy sesh!! Aye… After posting a pretty controversial pic
I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I?m pregnant
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