Fast or Fiction || The Facts Behind Intermittent Fasting

Fast or Fiction || The Facts Behind Intermittent Fasting

Fasting. A word that often brings to mind deprivation and starvation. But what about Intermittent Fasting? Based on the feedback from the Facebook LIVE I did with Drew Manning last week, many of you are curious about this latest nutrition craze?it’s health...
Modified Keto + Intermittent Fasting || 21-Day JumpStart

Modified Keto + Intermittent Fasting || 21-Day JumpStart

Chances are that you are here as a result of the AMAZING Facebook LIVE I did with Drew Manning?aka ?The King of Keto??answering all of your burning Keto questions. If you missed it, you can watch it here. While I felt like I knew a decent amount about the Ketogenic...