Q&A w/ The Powells: The Low-Down on Skin Removal Surgery

Q&A w/ The Powells: The Low-Down on Skin Removal Surgery

During each season of?Extreme Weight Loss,?we get a ton of questions regarding the skin removal surgery that many of our contestants undergo at the end of their journeys. In many ways, it is a symbolic act of taking that final step of their transformations?removing...
Q&A With the Powells: EWL Behind the Scenes

Q&A With the Powells: EWL Behind the Scenes

Chris and I feel so fortunate to get wonderful emails, questions, and comments from so many of you each and every day. As much as we wish we could sit and pen a response to every single one of them, the fact of the matter is that?time simply does not permit us to do...
Pre-Workout Problem: To Eat or Not to Eat?

Pre-Workout Problem: To Eat or Not to Eat?

By far, one of the longest standing debates in the health and fitness world is whether to eat before a workout, after a workout, or both! Because it is also one of Chris’ and my most frequently asked viewer questions, we thought we’d settle the debate once...