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Breaking the Brown Bag Blues: Healthy School Lunch Ideas!

Breaking the Brown Bag Blues: Healthy School Lunch Ideas!

At last, temperatures are dropping, summer is coming to a close, and in nearly every part of the country, school is back in session. With every new school year comes a laundry list of activities: lengthy homework assignments. martial arts, gymnastics, and dance class,...
Our 12 Month Transformation, Month Eight: Knowledge is Power!

Our 12 Month Transformation, Month Eight: Knowledge is Power!

Here in Arizona, August/September is when most kiddos are getting ready to head back to school! Since the Powell kids are gearing up to get back into the routine of reading, writing, and arithmetic, I figured why not kick off this Transformation month to have mom and...