spot reducing Archives - Heidi Powell

Tag: spot reducing

Underarm Flab Frustration: The Gym Mistake That’s Keeping You From Sexy Arms

If I’ve heard it once, I’ve heard it a thousand times: Women want sexy, sleek, toned arms and are willing to do just about anything

October 10, 2022 59 Comments

C-Section Solutions: How to Eliminate the Pooch and Reduce the “Tummy Shelf”

Just in the last 2 weeks alone, I have randomly met THREE different moms who have asked me the same question. Then while reading my

November 4, 2016 182 Comments

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Tag: spot reducing

Underarm Flab Frustration: The Gym Mistake That’s Keeping You From Sexy Arms

C-Section Solutions: How to Eliminate the Pooch and Reduce the “Tummy Shelf”

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