sumo squat Archives - Heidi Powell

Tag: sumo squat

My 11-Week Booty Building Workout | Featured on Dr. Oz

If you follow me on social media, you may have noticed I’ve been a bit focused (okay, obsessed!) with shedding my pancake booty in favor

December 10, 2015 89 Comments

Exercise Movement Glossary: Sumo Squat

Unfortunately, I don?t have a photo to go with a Sumo Squat, but here?s how you do it: Stand in an extra wide stance, toes

August 6, 2010 1 Comment