Get Moving: Top 3 Ways to Inspire Your Kids to Fall in Love with Movement Moms, let’s be real. Gone are the days when the street lights were used to call kids inside at the end of an afternoon of Read More » March 29, 2022 No Comments
Teens and Healthy Body Image: It’s Not Just About the Pounds After recently sharing my struggle with an eating disorder that started when I was young (check it out here on YouTube), the outpouring of not Read More » June 8, 2021 27 Comments
Sharpen the Saw || Unplug and plug IN to LIFE! Okay you guys, tonight begins one of the absolute most difficult (for me!) yet most rewarding days of the year. It’s the National Day of Read More » March 9, 2018 11 Comments
Day 3: Thank You for Technology I so often take for granted this thing we call technology. I know many of you see me on my phone often, and may be Read More » November 7, 2013 1 Comment