tummy shelf Archives - Heidi Powell

Tag: tummy shelf

HOW DO I KNOW IF I HAVE DIASTASIS RECTI? || AN AT-HOME SELF CHECK

I?ve been talking a lot about Diastasis Recti lately because it?s a postpartum challenge that is SO near and dear to my heart. Being a

May 10, 2019 4 Comments

C-Section Solutions: How to Eliminate the Pooch and Reduce the “Tummy Shelf”

Just in the last 2 weeks alone, I have randomly met THREE different moms who have asked me the same question. Then while reading my

November 4, 2016 182 Comments

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Tag: tummy shelf

HOW DO I KNOW IF I HAVE DIASTASIS RECTI? || AN AT-HOME SELF CHECK

C-Section Solutions: How to Eliminate the Pooch and Reduce the “Tummy Shelf”

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