Housework: Your Secret Workout Weapon

Housework: Your Secret Workout Weapon

Happy National No Housework Day?the one day of the year you don?t have to do housework! Does that ever really happen?for a whole day? Just Curious. 😉 Anyway…while you get the day ?off? today, all those household chores you do on the other 364 days of the year...
My Pregnancy Workout: The Nasty 9s

My Pregnancy Workout: The Nasty 9s

Finally, a pregnancy workout that almost anyone can do (with your doctor?s approval, of course)! One of my favorite parts about this workout (besides the name, that plays off of our long 9 month baby growing months) is that it can be scaled for the beginner prego, all...
Fabulous Abs in Just 5 Minutes

Fabulous Abs in Just 5 Minutes

Alright busy ladies, here?s how we get rockin? abs in just 5 minutes a day! Now, I wouldn’t advise you do this workout every day at first, but throw it in the mix ? first one day a week, then maybe twice a week, on up to three or four days a week to fire up that...