Tasty Thanksgiving Vegetarian Side Dish || Kale Sweet Potato Salad

Tasty Thanksgiving Vegetarian Side Dish || Kale Sweet Potato Salad

You’re officially on your road to transformation success, you’ve had no trouble turning up your nose at excess Halloween candy, you’re avoiding carb binges and high fat take-out meals like a champ, but *Gasp!* Thanksgiving is just a few days away!...
Can I Carb Cycle as a Vegetarian?

Can I Carb Cycle as a Vegetarian?

  Since the launch of our app, TRANSFORM with Chris and Heidi, we’ve been asked more times than we can count, “Can I carb cycle as a vegetarian?” The answer is YES! 100% YES!  Now, before we dive into the vegetarian specifics,...