The DOs and DO-NUTs of DONUTS After more questions than I can count about HOW I eat donuts AND stay in shape, I decided to write up my Donut Laws to Read More » October 2, 2017 31 Comments
Eat More, Lose More: Settling The Fresh vs. Fast Food Debate By far one of the most frequently asked Transform app questions we receive is, “How will I lose any weight if I’m eating this much food? Read More » June 16, 2017 49 Comments
Our Transformation Mantras + Top Tips for Success As we gear up for the launch of the TRANSFORM app (which is totally amazing and will change so many lives when it launches March 27th!), Chris Read More » March 21, 2017 42 Comments
Transformation Tuesday: The Amazing & Inspiring Jennifer! A few months ago at a book signing here in AZ, I was rushing to run to the restroom before hopping back on book duty Read More » April 19, 2016 34 Comments