I hear it all the time: “I don’t have time to exercise!” And while I know we’re all sooooo busy, I also know that it is very possible to get…
What you do today, can improve all of your tomorrows.
- Ralph Marston -
I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.
- John D. Rockefeller -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.