Clean Eats: Sweet Potato Soufflé

Clean Eats: Sweet Potato Soufflé

The holiday season is officially in full swing, and Thanksgiving – with all of its tempting treats – is less than a week away! Luckily, my sweet friend (pun intended…

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

- Thomas A. Edison -
Our “BEST” Surprise Yet!

Our “BEST” Surprise Yet!

Chris and I are so proud and honored to be co-founders of our Be Your BEST AZ nonprofit foundation, and we have an awesome team—comprised of Richard, Jenn, Derek, and…

Weight Loss Wednesday: Sara Haws!

Weight Loss Wednesday: Sara Haws!

There are few things I love more than hearing personal transformation stories from amazing individuals who started their journeys right at home, no boot camp or cameras,  just a goal…

It is not how much you do, but how much love you put in the doing.

- Mother Theresa -
#FlashbackFriday: Halloween 2013 Fun!

#FlashbackFriday: Halloween 2013 Fun!

Oh, how time flies! I can’t believe it’s been a full year since this fun Halloween celebration! I am so excited to celebrate the holiday tonight and experience the magic…

Failures are finger posts on the road to achievement.

- C.S. Lewis -
Heidi gets a makeover…

Heidi gets a makeover…

Check out my new makeover from the hands of the up-and-coming makeup artist, BIG to-do, Chris Powell…aka “the hubs”! This was just some silly footage taken at a friend’s house…

Never underestimate the importance of having people in your life who can make you smile.

- #foodforthought -
Weight Loss Maintenance 101

Weight Loss Maintenance 101

Congratulations! You’ve reached your weight loss goal, which is no easy feat at all! So…now what do you do? First of all, give yourself a huge pat on the back!…

Eight is Great!

Eight is Great!

Happy birthday to the sweetest, kindest, and most beautiful 8 year old ever. I love you, Marley!

My Hair Secret: The How-To

My Hair Secret: The How-To

A few months ago in my post, I Am (Still) Perfect…, I shared my best kept hair secret…not all of these blonde locks are mine! I was blessed with many…

“Success is the sum of small efforts – repeated day in and day out.”

- Robert Collier -

“The future belongs to those who believe in the beauty of their dreams”

- Eleanor Roosevelt -
Recipe Rehab: Mexican Pizza

Recipe Rehab: Mexican Pizza

One of the cool things our Extreme Weight Loss season 5 peeps get to do while they’re with us at bootcamp is to take turns making dinner for each other….

Extreme 4 Rockstars

Extreme 4 Rockstars

Oh my goodness, what an incredible year of transformations on Extreme Weight Loss, huh?!?! While I am sad the year is over, I am so proud and excited to finally…

“We can’t become what we need to be by remaining what we are.”

- Oprah Winfrey -
Friday Favorites: My Go-To List

Friday Favorites: My Go-To List

1. Havaianas Slim Logo Flip Flops – Living in AZ, I have the wonderful luxury of wearing flip flops 365 sunny days a year… but even if I didn’t, I would…

What’s On My Feet?!

What’s On My Feet?!

It’s time we have a chat…about your footwear. Would you wear stilettos rock climbing? Or how about a cute pair of wedges for a quick run around the block? I…

Rad Boy, Rad Shirt!

Rad Boy, Rad Shirt!

This shirt! I don’t think a more appropriate one exists for my Cashy boy. RAD, he is indeed. And here is why: 1. Cash makes Daddy proud as our little…

Banana Zucchini Protein Muffins

Banana Zucchini Protein Muffins

The weather still may feel summer sticky, but rest assured fall is just around the corner! With the change in season, comes a whole new batch of amazing seasonal fruits…

What’s in my bag?!

What’s in my bag?!

Being that I’m a mom on the go, it’s so important that I’m always prepared…and for me that starts with the right bag to fit all of my necessities. This…

EXTREME WEIGHT LOSS: CASSIE

EXTREME WEIGHT LOSS: CASSIE

  What an AMAZING, emotionally charged year it was with sweet Cassie!! This pretty lady overcame SO many personal obstacles and self-esteem issues during her transformation year, and it was…

Rocco’s Soft Serve Ice Cream

Rocco’s Soft Serve Ice Cream

Okay guys, let’s be completely honest…how many times have you turned on EWL, grabbed a heaping bowl of ice cream, and plopped yourself on the couch to guiltily enjoy your…

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway”

- Earl Nightingale -
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