Nothing says ‘summer’ like a backyard BBQ…afterall, May IS National BBQ Month! So what better way to kick-off summer break than a little healthy cookout?! My dear friend, and healthy…
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
- Helen Keller -
You must do the things you think you cannot do.
- Eleanor Roosevelt -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.