Let’s be honest about something…NOT all shoes are created equal. This couldn’t be more true when it comes to what we wear on our feet while working out (yes, I’m…
No matter how educated, talented, rich, or cool you believe you are, how you treat people ultimately tells all.
- Unknown -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.