Sweet Potato Pancakes

Sweet Potato Pancakes

‘Twas the week before Christmas, and all through the house, not an item was clean, not even a blouse! But seriously, though, is it just me, or is the week…

3 Recipes that Will Make you Crave Keto

3 Recipes that Will Make you Crave Keto

If Drew and my Facebook live didn’t convince you Keto is pretty amazing, these recipes just might! Seriously, how is it possible these foods are “diet” friendly?! From what can only…

Halloween Sweet Treats

Halloween Sweet Treats

  Confession time. It’s officially the second half of October, just a couple weeks away from Halloween, and I don’t have a single Halloween decoration around my house. I’m not…

Every day may not be good, but there is something good in every day. 

- -

To begin, begin. 

- William Wordsworth -
Fall Favorites: Fab Fit Fun Edition

Fall Favorites: Fab Fit Fun Edition

So if you missed my mess of a box opening today with little Miss Ruby Lane (where I attempted to apply lipstick with the cap on and totally painted outside…

#ThrowbackThursday: Missing my peeps!

#ThrowbackThursday: Missing my peeps!

I don’t always celebrate #throwbackthursday, but when I do, it’s because I’m feeling a little misty-eyed and nostalgic about the good ol’ Extreme Weight Loss days! Gosh, those were some…

Tip of the Day: Write it Out!

Tip of the Day: Write it Out!

One of my less talked about tips for transformation success doesn’t have a thing to do with barbells or meal plans: Keep a journal (similar monthly planner/journal as the one…

Happy National Lazy Mom Day!

Happy National Lazy Mom Day!

Happy Heidi Powell Day! I mean…National Lazy Mom Day. 😉 Okay, I know in some ways I’m not really a lazy mom—there is a LOT I do—but sometimes when your…

Six Tips for Diet Success

Six Tips for Diet Success

Keeping to a meal plan or diet long-term can seem daunting. How am I supposed to eat healthy forever?! But the truth is, long-term success means replacing bad habits with…

What “Transformation” Really Means

What “Transformation” Really Means

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of…

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