Loving who we are, with imperfections and all, is crucial to a happy and healthy life…in my eyes at least. In fact, if you didn’t know, my tagline is even…
“Greater love has no one than this, than to lay down one’s life for his friends.”
- John 15:13 -
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
- Helen Keller -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.