One day in 2011, Kari Ianuale was getting dressed for work and was having a difficult time buttoning up her size 24 pants. When this had happened in the past,…
“Greater love has no one than this, than to lay down one’s life for his friends.”
- John 15:13 -
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
- Helen Keller -
You must do the things you think you cannot do.
- Eleanor Roosevelt -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.