Rapid Fire—Volume 2

Rapid Fire—Volume 2

    As much as I love sharing instructional, informational videos with all of you, let’s be honest—the real fun happens when Chris and I strip down (figuratively, of course…

What you do today, can improve all of your tomorrows.

- Ralph Marston -
Reignite Your Fire to Achieve Your Goals!

Reignite Your Fire to Achieve Your Goals!

**Update: Here are the winners of our 6 DietBet entries: Me: Christy Cloer (Facebook), @alishabowling (Instagram), and April Sherlock (Twitter). Chris: Chelsi Byrnes (Facebook), @joshmagill (Instagram), and Carrie Sagel Burns…

Clean Cheat // Muddy Buddies

Clean Cheat // Muddy Buddies

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo—Extreme Transformation‘s got you covered! These clean cheat Muddy Buddies are…

Cyber Monday: Hand-Picked Deals!

Cyber Monday: Hand-Picked Deals!

Instead of standing out in the cold, waiting in long lines, and battling it out with other moms over the last sale-priced Barbie, you can find me cuddled up with…

National Take a Hike Day!

National Take a Hike Day!

Living in sunny AZ, Chris and I are so blessed to have over 300 days a year of perfect hiking weather. Not to mention, we’re just around the corner from…

Dress For Less | I Heart Magenta

Dress For Less | I Heart Magenta

Day in and day out, my wardrobe is nothing more than sweaty tanks and shorts with the occasional change into jeans and a t-shirt. So lately, when I’ve had the…

I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.

- John D. Rockefeller -
Halloween Candy Workout: Family Style!

Halloween Candy Workout: Family Style!

I’m sure I’m not alone when I tell you it’s a pretty exciting time at our house, because…Halloween is tomorrow! My kiddos are over-the-moon excited to dress up in their trick-or-treat…

Stressed Out?

Stressed Out?

*Originally posted April 10, 2014* Stress. It’s a feeling experienced by everyone. Sometimes you might feel like you’re barely hanging on by a thread, and at other times you might…

The Scoop on Supplements

The Scoop on Supplements

I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I’m pregnant (or nursing)—can I drink this…

Failure will never overtake me, if my determination to succeed is strong enough.

- Og Mandino -
Greek Yogurt “Ranch” Dip

Greek Yogurt “Ranch” Dip

Alright guys, who’s ready for a cheap, easy, delicious, AND nutritious snack??? I am, I am!! Ranch lovers everywhere, get ready for your minds to be blown, because you no…

Extreme Weight Loss: Mitzi!

Extreme Weight Loss: Mitzi!

Two painful addictions, one incredible woman…Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest for life, determination to make…

Commercial Break Workout: Total Body Blaster

Commercial Break Workout: Total Body Blaster

Who’s ready for another Commercial Break Burn during tonight’s episode of Extreme Weight Loss?! No better way to spend this Tuesday night…or really any night for that matter: Getting fitter yourself while watching…