Not only have I been blessed in my life to have one amazing, larger-than-life, and loving father to teach me many valuable lessons, but I also have been lucky enough…
“Greater love has no one than this, than to lay down one’s life for his friends.”
- John 15:13 -
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
- Helen Keller -
You must do the things you think you cannot do.
- Eleanor Roosevelt -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.