Who doesn?t love mac ?n cheese? I have good news for you ? you don?t have to kiss this one goodbye to stay on your nutritional track. Nope! This Powell Pack favorite is a healthier twist on the dish so many of us crave (I?m guilty!). Enjoy!
Mama Heidi’s Mac ‘n Cheese
Serves 8
Ingredients
1 package gluten free macaroni pasta (brown rice or quinoa pastas work well!)
1 1/2 cups pureed butternut squash
1 cup unsweetened almond milk
1 tablespoon butter
3 tablespoons non-fat, plain Greek yogurt
1 cup shredded part-skim Cheddar (preferably sharp)
1/2 cup grated or shredded part-skim jack cheese
Sea salt and freshly ground black pepper
Small amount shredded Parmesan, for garnish
Directions
- Preheat the oven to 400 degrees F.
- If your butternut squash is not already pureed, cut the butternut squash in half, cover in plastic wrap and microwave about 7-9 minutes until cooked. (You can also cut your peeled butternut squash into 1″ cubes and boil till cooked, then puree.)
- Cook the pasta according to package directions, until it is al dente.
- In a large pan over medium-high heat, add the butternut squash puree, milk, butter, and yogurt and stir until well mixed. Bring to a simmer.
- When the puree begins to simmer, slowly start adding the cheeses, mixing the entire time. As the cheese melts and the sauce begins to thicken, season with a little salt and pepper, to taste.
- Slowly add in the macaroni, stirring to coat all of the pasta in cheese sauce. Transfer the mixture to an oven-safe casserole dish. Sprinkle the top with Parmesan cheese and bake for 20 minutes.
- Remove from oven. Let the casserole rest for about 5 minutes. Enjoy!
120 Responses
This looks sooooooo good!!!
Mac n cheese looks yummy. I have been searching for Mac n cheese but my god it’s too high calories and overall. I though no no til I saw Chris talking and proudly mention abt u often so I decide to check you out. I saw this food I was like ahh finally found right one so I’m gonna try this this weekend! Thank you Helen!
Im thinking I’m trying this this weekend and if it passes the kids’…..Ill make it for next Saturday’s Church Potluck event!
This looks like a must try!!
I am making this tonight. I can’t wait!
this looks yummy thanks for sharing
Heidi you’re a genius I’m trying this tonight for dinner 🙂
I need to try to make this some time without telling the hubs lol…. It sounds delicious and is by far my fave food.
This would be good with spaghetti squash
I adore, ADORE mac and cheese!! Since joining weight watchers at the beginning of summer I have been looking longingly at pasta and the boxes of mac and cheese on my shelf!! I am excited for this recipe and want to try it! Do you nutrition info or ww points for this? Thanks in adavance!