So many of you are asking for the protein cookie recipe that I made with Alyssa on tonight?s episode of Extreme Weight Loss! Heidi to save the day (or night)!! Here is this delicious, nutritious, and power-packed little circle of happiness ?. Oh, btw ? it takes about 120 seconds to make! That?s right ? it?s microwavable and super fast!
CinnaCocoa-Frosted Protein Cookies
Serves 1 (2 cookies)
What you?ll need:
For Cookie:
1 egg white
1 scoop vanilla protein powder
For Frosting:
1 Tablespoon Almond Butter
1 teaspoon cocoa powder
1 pinch cinnamon
1/2 packet Stevia Powder
(you can add more cocoa and cinnamon to taste!)
How to make these easy, breezy bad boys:
1. In a bowl, mix together egg and protein powder.
2. On a microwaveable plate, drop batter into two dollops. (For a perfect circle put a dollop in the bottom of a microwaveable glass or bowl.)
3. Microwave about 50-60 seconds. Let cool.
4. Mix together frosting ingredients until well blended. Spread on cooled cookies and enjoy!
What?s in them:
(2 cookies) 201 calories, 14.5 g protein, 11 g fat, 10 g fiber and 16 g carbs.
512 Responses
Question, is the Powell Perfect Vanilla Protein Powder the Bode meal shake?
Yes.
Another fab recipe! Unfortunately a lot of ingredients that are used frequently in these recipes are not commonly available in my country… Stevia for instance… And Powell Perfect Powder… Also i have yet to find such a positive trainer as Chris here.
Not sure what country you are in but the protein powder is sold by Vemma (transformnow.vemma.com) and they have it in a lot of countries. Check to see if yours is on their country list (link is at the bottom of their page)
I see you used the “Powell Perfect Protein Powder” but I couldn’t find what is in it or what it is made of. Can you help me understand what it is and what’s in i? I’m gluten & dairy-free do to intolerances so most “protein powders” are off limits. I would love to try this recipe but without the main ingredient I’m wondering if it would work with another protein powder. Any suggestions or information would be welcome. I love what you at Team Powell are doing to educate, motivate and inspire healthy, fit living. Bless you all.
transformnow.vemma.com – its the Vemma Bod-e Powell Perfect Protein Shake Mix
That sounds tasty!! Could could you use any flavor protein powder? I have a chocolate peanut butter powder I bet that would be great!! Will have to try it tomorrow!!
These sound really good! I have a question….I’m not a fan of using the microwave, can these be baked? If so, at what temp and for how long? Thank you! 🙂
You’d have to experiment!
Where can I buy the Protein Powder?
Yep, it turned out pancakes. Heidi pls add what microwave power and how much protein powder to add, 1 scoop it’s a bit vague 🙂 thanks
I would switch cocoa to cacao powder. The benefits are much greater. And I might skip the microwave use too.
I have not been able to stomach any of the protein powder drinks. Could this be what I have been searching for? I don’t have the same protein powder, but sounds like this should work with any of them. If I can’t stand to drink it maybe I can eat it.
Sounds good for a high carb day.