So many of you are asking for the protein cookie recipe that I made with Alyssa on tonight?s episode of Extreme Weight Loss! Heidi to save the day (or night)!! Here is this delicious, nutritious, and power-packed little circle of happiness ?. Oh, btw ? it takes about 120 seconds to make! That?s right ? it?s microwavable and super fast!
CinnaCocoa-Frosted Protein Cookies
Serves 1 (2 cookies)
What you?ll need:
For Cookie:
1 egg white
1 scoop vanilla protein powder
For Frosting:
1 Tablespoon Almond Butter
1 teaspoon cocoa powder
1 pinch cinnamon
1/2 packet Stevia Powder
(you can add more cocoa and cinnamon to taste!)
How to make these easy, breezy bad boys:
1. In a bowl, mix together egg and protein powder.
2. On a microwaveable plate, drop batter into two dollops. (For a perfect circle put a dollop in the bottom of a microwaveable glass or bowl.)
3. Microwave about 50-60 seconds. Let cool.
4. Mix together frosting ingredients until well blended. Spread on cooled cookies and enjoy!
What?s in them:
(2 cookies) 201 calories, 14.5 g protein, 11 g fat, 10 g fiber and 16 g carbs.
512 Responses
Sorry, that last one was supposed to say 21 weeks pregnant.
I’m 21 weeks prefer and have a sweet tooth. Would this be a good alternative for me? Not over weight, I’m a healthy fitness instructor that could use more protein in my diet.
UGH! We don’t own a microwave…any idea how to bake them?
Will have to try these.
How is this considered something for a high carb day when it has protein (egg white and protein powder) and fat (almond butter). Following carb cycling, where is the carb portion coming from? New to this, thanks!
Yeah I would think it would be for protein day…
I’ve been trying to follow the turbo carb cycle but I’m confused. These cookies have 16 grams of carbs and 11 grams of fat, both high carb and high fat, are they for reward day only?
I just tried these- but I used chocolate protein powder and just topped them with fresh almond butter. They were OK, but not my favorite. I make lots of your recipes and LOVE them all! I think I prefer my protein powder in a smoothie though. 🙂
Heidi-what if you eat these without the frosting? Would that alter the serving size? Would you eat these for the mid morning snack?
Heidi, I would love to know what is your protien powder mix, because my doctors want me to increase my iron and protien intake. All because I have low level and I am trying to loose weight the right way without making me sick all of the time. Like I am now.
These cookies were made with the Vemma Bod-e Powell Protein Shake mix available at transformnow.vemma.com
Heidi, I followed the link for the Protein powder, but can’t seem to find out how to purchase it. Could you pass on a link where to purchase it??
transformnow.vemma.com