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Miss Alyssa ?
You have guts, my sweet girl. Your guts, your courageousness, and your choice to share your deepest darkest struggles with the world will do (and is doing) more good than you might know.
You are not alone, I hope you realize this now. Women and men watching your episode, who are struggling with a similar battle and may have felt alone before turning on the television, now realize they are not alone either!!!!!
What you and I and so many others have battled make you a BETTER person. How crazy is that to think about? Our struggles can actually make us stronger??? Yup. It is true.
Our struggles break us down, yes ? just like resistance training breaks down our muscle fibers. What happens when the muscle fibers repair? We experience muscle growth!!! We are the same way. Our struggles do break us down. When we choose to open up (like you did), and heal, and allow ourselves to repair, this is when we become extraordinary. This is when we learn the most about ourselves and about life?s challenges. This is when we build the tools necessary to soar in life to limitless heights.
My favorite part, Alyssa, is this – now that we have experienced this ?road block? or challenge – and will always be actively working to make ourselves better and continue recovery – we can help others through similar struggles, or even help them avoid the struggles altogether by sharing our experiences. This thought, to me, made my many years of dark struggles worth it. If my hurt can save a few people from their own, I?ll take it ?. I know you feel the same.
I applaud your honesty, your authenticity, and your courage. You are a remarkable woman. Your mom is proud. I am proud. I am honored to know you.
I love you, Alyssa 😉
Heidi
P.S. Here is that yummy protein cookie recipe that was made in your episode!
113 Responses
I’d love to know where Alyssa got the awesomely adorable top she wore while exercising on her episode…that was HOT PINK, tye dye looking. Who/what company made it?? it was longer so covered her well, and made her look very sleek, slim! Might you share that info with me so I can go purchase?
She is very lucky to have been chosen for this and now people all over can look up to her. If she can do it we can do it.
Alyssa’s story was so comforting and inspirational. After I was in a car accident 5 years ago, I lost have my skull. I had to relearn how to walk, talk, etc. Since then I gain almost 100lbs. But after hearing her story, and watching extreme weight loss every episode, I’ve decided to talk the first step by myself. Its hard because I don’t really know how to start. Her story has helped me take the next step to exercise. Thanks Alyssa, and of course you Heidi, and Chris! #3 post to win Choose More Lose More for Life!!! Wanting this more than you can imagine! 🙂
SO SO proud of her accomplishments! And she’s a very lucky girl to have your support Heidi!
Thank you Alyssa for your courage and transparency for many people who struggle! You are an inspiration!
Love the show, love the truth, love that Alyssa lost more than just weight. It’s important to look deep inside to find the success that is already within! And, I learned more about you, Heidi. Thank you for sharing your life & your love, Chris with us each week.
Alyssa’s courage & transparency was liberating.
Thank you for sharing & congratulations!
Jolan
Alyssa was a huge inspiration. Her coming out with her eating disorder is going to help so many other girls. Thanks Alyssa for sharing your story.
So sorry I missed it! Hoping to catch it on my prime time. You are a beautiful young lady, and keep up the good work!
So inspiring, good luck Alyssa!
Alyssa looks amazing!
Would love if you could do a blog post on athletic clothing for big and shrinking women. It is so hard to find gear that will fit properly. All the women on the show seem to find shirts that are long enough to keep covered and pants that don’t roll down.