Torn between making time for your favorite show and still having enough time to get a work out in? Just combine the two!! The average 2 hour television program has about 36 minutes of commercials. If you simply jog in place at each commercial break of EWL tonight, you will have burned 327 calories by the end of the show! 327 calories is enough to burn off that cup of ice cream you ate last night! Now, I dare YOU to run during every commercial break with me tonight. Come back tomorrow and claim your bragging rights in the comments if you stepped up and jogged during every single commercial! Good luck!!
91 Responses
Challenge accepted!
Challenge accepted
Challenge accepted!
I always either walk/jog in place during the commercials. Love the show
I accept the challenge!!!
challenge accepted…….can’t wait for tonights episode…….
I except the challenge.
usually i do arm exercises during the commercials and show tonight i will jog on commercials and arm weights during the show. 🙂
Heidi, I don’t understand the 327 calories!! I thought a 150 lbs person burned an average of 100 calories a mile, I can’t imagine that running in place for 18 minutes burns as much. Especially when running 3 miles takes, to most of us, a lot longer than 18 minutes! Can you explain? I will be on the treadmill watching the first hour of EWL tonight! I have been doing that during the last episodes and it is really inspirational, it got me through my long run once -all 8.5 miles of it!
This 327 calorie figure was just an example. The exact number of calories you’ll burn depends on your body weight. Happy jogging! 🙂
Will definitely be doin this tonight