Torn between making time for your favorite show and still having enough time to get a work out in? Just combine the two!! The average 2 hour television program has about 36 minutes of commercials. If you simply jog in place at each commercial break of EWL tonight, you will have burned 327 calories by the end of the show! 327 calories is enough to burn off that cup of ice cream you ate last night! Now, I dare YOU to run during every commercial break with me tonight. Come back tomorrow and claim your bragging rights in the comments if you stepped up and jogged during every single commercial! Good luck!!
91 Responses
I’m usually on my elliptical during the show! 🙂 I am currently on week 9 of the carb cycle schedule in Chris’s book Choose to Lose! I’m loving it and am getting a waist again plus building muscle!
I just started the carb cycling. I wish I could find people to talk to t:hat are doing it since I am doing this alone.
I accept the challenge. Great ideal Heidi Powell on these tips on burning calories. Looking forward to the work out.
I accept the challenge.
I DVR the shop and watch it on the treadmill (and fast forward commercials:)) but I will take the challenge and jog during commercials of the shows my hubby watches!
I worked out before the show started!!! With DVR’s who watches commercials these days!!!! Not me! Can’t wait for the show to start!
Challenge accepted…bring it!!!
Challenge accepted…bring it!!!!
Gonna do this!
Will be getting it in
Challenge accepted!!!!