Torn between making time for your favorite show and still having enough time to get a work out in? Just combine the two!! The average 2 hour television program has about 36 minutes of commercials. If you simply jog in place at each commercial break of EWL tonight, you will have burned 327 calories by the end of the show! 327 calories is enough to burn off that cup of ice cream you ate last night! Now, I dare YOU to run during every commercial break with me tonight. Come back tomorrow and claim your bragging rights in the comments if you stepped up and jogged during every single commercial! Good luck!!
91 Responses
Aspiring to be a personal trainer, Challenge accepted! Also going to try to get my mom and her boyfriend to do it as well. 16 years old in good shape going to give it a shot.
Challenge excepted
Challenge Accepted!!
I’m up for the challenge.
Challenge Accepted!
I kid you not, as I’m watching in my hotel room right now, I’m timing commercials to write a commercial break workout plan for my blog. Then I saw this!! Oh Heidi, ten steps ahead. #stillgonnawriteit 🙂
I’ve done 4 at 4 minutes each. Sweating!!! It’s only 8:47!!
I’ll give it a shot…bad knee & all.
I will take the challenge.
Challenge accepted! ! This will definitely help me get my 10K steps today and more!!