Torn between making time for your favorite show and still having enough time to get a work out in? Just combine the two!! The average 2 hour television program has about 36 minutes of commercials. If you simply jog in place at each commercial break of EWL tonight, you will have burned 327 calories by the end of the show! 327 calories is enough to burn off that cup of ice cream you ate last night! Now, I dare YOU to run during every commercial break with me tonight. Come back tomorrow and claim your bragging rights in the comments if you stepped up and jogged during every single commercial! Good luck!!
91 Responses
I took your advice and I jumped on my treadmill and started my dvr and turned on extreme weightloss!!! I ran and walked for 1hour on the treadmill.. 600 calories and 4 miles. Fast forwarding thru the commercials almost to the end on the show. Yippie!!! Thank you for always being an inspiration.
Awesome! 🙂
I ran every commercial break last night, so proud of myself. I normally hate to run but I find the lighter I get the easier it is. I even ran two miles on the treadmill this morning at the gym without stopping. Thanks for the push I needed. You rock.
I would like to do this next week. I just saw this so I did not do it this week. This will be a goal for me.
Thank-You!
I forgot to reply last night! With my 15 month old happily trying to run beside me, I ran every commercial break 🙂 normally I do some form (s) of exercise during commercial breaks so this was fun
Love this! I am so doing this when I watch TV tonight! 🙂
This was so much fun to do every commercial break I felt so accomplished after. I even got my mom and her boyfriend to do the challenge with me. If a 16 year old can do this so can anyone. <3
I did it! I wasn’t sure I was going to be able to keep going every single break, but when I saw Sara finish her Marathon, I knew I could do it! And, I feel great this morning!
I completed the challenge! Every single second of every single commercial. Awesome idea 🙂
Just how I got my last 1000 steps in for my flex fit bit 10000 steps. Thanks..
Challenge complete!! 🙂