Torn between making time for your favorite show and still having enough time to get a work out in? Just combine the two!! The average 2 hour television program has about 36 minutes of commercials. If you simply jog in place at each commercial break of EWL tonight, you will have burned 327 calories by the end of the show! 327 calories is enough to burn off that cup of ice cream you ate last night! Now, I dare YOU to run during every commercial break with me tonight. Come back tomorrow and claim your bragging rights in the comments if you stepped up and jogged during every single commercial! Good luck!!
91 Responses
Commercial break challenge, great idea and exercise! I jogged each commercial break and burned 345 calories, which is more than the calories I ate for dinner! Thanks for the challenge!
I am sooo running tonight during the Debates!!!!!! Especialy when Donald Trump starts taking the oxygen out of the air. haha