You asked, I?m answering! I receive so many emails, messages, and comments each day with some wonderful questions from many of you that I WISH I could sit down and pen a response to! Sadly, there just aren’t enough hours in the day, so I?m trying something a little new and super fun? I?ll be answering some of your most commonly asked questions right before your very eyes! And occasionally, I’ll have this incredibly sexy (and super knowledgeable and compassionate) co-host next to me ;). Click play and watch to see our answer to the first question in my new Q&A series. Stay tuned?there are so many more to come!
Is there a question you’ve been dying to ask me or Chris? If so, leave your question in a comment below…maybe I (or we!) will answer it on my next Q&A video!
80 Responses
love your programs! Just wonder why contestants aren’t encouraged to eat more whole foods like veggies, legumes, grains and fruits.
You both have helped so many in the US. Do you ever think you would help others worldwide? Would you ever consider doing a Extreme Makeover World edition and help people worldwide. I think that would be amazing, you could use this to help so many focusing on different challenges in there specific culture and lifestyle in which ever country they live in. Money wise it may be a little more expensive flying further and things but who says you have to do the programme exactly the way it is now it could be done some other way. If you ever did this I can be your pick from New Zealand I need some help losing weight. I know how much you love New Zealand to ;0).
The two of you are so awesome and inspirational for so many people. I just want to say thank you first. Now for my question, I have weak ankles that like to give out on me. I would love to get into running because its so freeing but the fear of my ankles letting me down impairs me. How would you recommend someone start so that they can build that strength to be able to run?
Basically my question is what do you look for when you are looking for your next “clients” for the show? Is there something specific you look for? Like for the open casting calls do you have a say in who they call back or how does it all work? Thank you and I seriously love you guys!!!!!
I’m just wondering what you guys think about bodybuilding / figure contests? The process can be really hard on the body especially before the show when you have to drink a lot of water and basically dehydrate yourself. I’m thinking it can’t be good but I’m no expert! 🙂
I was just wondering why the contestants have their skin surgery so soon after losing their weight, Her e in Canada you have to maintain your weight at least 1 year prior to surgery.
not fat loss but do you thik it is usefull to lean realy out before begin a bulk??
assisto sempre o kilo por kilo e adoraria ser uma as escolhidas,mas estar no Brasil ? mais um problema al?m de n?o falar ingl?s n?o sou t?o enorme como os participantes,mas j? estou quase e queria poder mudar agora.Amo o Chris e meu sonho era ser transformada por ele,assim n?o sofreria mais humilha??es.
I was watching your show and one of the contestants was loosing muscles and not body fat. How do you know if someone is loosing muscles vs body fat ? Do they have to see a Dr. to fined out? I’m trying to educate my self. I thought it was really interesting for me when I heard that you can loos muscle and not body fat. I love you guys! You two rock!!
You can figure out how much muscle you have based on your body fat %. They had done that with all the tests in the beginning… you basically calculate how many lbs your body fat % amounts to be and subtract that from your overall weight and then the rest would be muscle and water (and skin toward the end).
Hey guys! LOVE you both!!!! Are you going to do an update show on any of the contestants?