Black Friday Guide: Healthy + Fit Gifts!

And the winners of the giveaways are…

Instagram – @supermears – Prize #1

Blog – Carla Holland Prize #2

youtube – Nancy Zibell Prize #3

Congrats!! Can’t wait to get you your gear! Please e-mail [email protected] with your address and information by Friday December 5th! If we do not receive your information by 11:59 pm AZ time on Friday, new winners will be chosen! Thank you!


 

Gearing up for some Black Friday fun? Before you head out to snag some killer deals this weekend, check out the video below for a sneak peek at Chris’ and my holiday gift guide! We’ve put together the ultimate gift basket for the loved ones in your life who are on their way to a healthier, more fit 2015!

The Transformation Kit Breakdown:

Blender Bottle

Reebok Crossfit Nano 4.0

Ello 24 oz Tritan Water Bottle

Reebok Speed Rope

Powell Perfect Bode Shake Bag

Reebok Pedometer

Kate Spade Spiral Notebook

Skinny Girl Water Enhancer

Crystal Light On-the-Go with Caffeine


BONUS!! Chris and I are in the mood to spread some holiday cheer, so we’re giving away everything in our transformation gift basket to YOU! It’s a triple threat giveaway: three separate prizes, three separate winners, on three separate social media platforms!

Prize #1 Includes:

Skinny Girl Water Enhancer??Crystal Light On-the-Go with Caffeine?Ello 24 oz Tritan Water Bottle?Crossfit Nano 4.0

transformation_kit3

Prize #2 Includes:

Blender Bottle??Powell Perfect Bode Shake Bag?and Reemo Spiral Journal

transformation_kit2

Prize #3 Includes:

iTunes $15 Gift Card, Calorie and Step Pedometer, Adjustable Speed Rope

transformation_kit1

To enter, head to my YouTube channel, Instagram, as well as leaving a comment in the section below telling me what your 2015 fitness goal is! You can enter one time on each platform now through Tuesday, December 2nd. One winner will be chosen from? Instagram, You Tube and my blog and announced right back here Wednesday morning! You’ll have to check back to find out where each prize is given. So, if you hope to win a specific one, be sure to vote on all three platforms! Good luck!!

Xoxo,

Heidi

726 Responses

  1. My 2015 goal is to be a healthier me. That includes more exercise and losing weight. Made lots of life changes this last year and now it is time to make a healthy change for myself. I can’t wait!

  2. This year I plan on getting back on the healthy eating train. I need to begin with more fruits and veggies. I also need to do a better job of eating a good breakfast.

  3. My goals for 2015 are to be more consistent with my workouts, choose healthier options in food and how I spend free time, and I really want to do my first half-marathon next year as well as a Tough Mudder. I love CrossFit and HIIT!!! I have never had an issue with exercise and my weight, but my bad (sugar) habits effect my husband more than me. In previous years I have set goals that I don’t follow through with. For 2014, my goal was to be a better wife, student, friend, daughter, and sibling…along with eating healthy and working out of course. But my main focus was life and happiness while holding myself accountable when I fell short of those goals. If I had to evaluate how I did this year with all the ups and downs that life threw at me in 2014 I would say I met my goals, but still have room for growth in other areas. 2014 was definitely a good year for me…bring it on 2015!!!!!

  4. My goal is to lose that last 15 pounds. I’ve already lost 130 and am so close to my goal! I’m going to continue with my diet an exercise regime and try to kick it up a notch

  5. My goal for 2015 is to lose the 45 pounds that I gained since meeting my husband! Four in a half years ago I meet my husband and I felt so comfortable around him I just did not care anymore and now 45 lbs heavier I am disappointed in myself that I cannot stick with working out and eating healthy. By the time my five year anniversary in May 2015 I want to have lost all the weight I gained. I do not want to just do it for my husband but also for myself so we can start a family, which means the world to me. I just want to be that energetic woman I use to be before I met my husband!

  6. I have lost 35lbs and my goal for 2015 is to lose the last 20 and run a mini marathon in April. I do workout but these last 20 are so hard I would love to hear how to lose those last 20.

    1. Congrats on those 35 pounds gone – that’s awesome! For those last 20, check out Chris and Heidi’s carb cycling program in their book, “Choose More, Lose More for Life.” The book contains their complete nutrition and exercise program, and it’s the same one they use on the show. It will teach you everything you need to know and do to finish your own transformation! Learn all about it here: https://heidipowell.net/9060/how-to-begin-your-transformation-journey-step-by-step/. You can do this!

  7. My personal goal for 2015 is to lose 40 pounds. More importantly my goal is to get my whole family out hiking and playing. While also balancing healthy food choices.

  8. Heidi and Chris,
    My 2015 goal is to eat better (less fast food) and exercise more. I need to lose over a hundred pounds, and I watch your show for inspiration. I can’t wait for next season!

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