BLOG TAKEOVER: Happy Birthday, Mom!


You’ve been HACKED! Heidi inspires millions of people across the world every single day, but the greatest impact she has is on her children! These 4 love and adore her so much and wanted to wish their mom a Happy, Happy (early) Birthday!


  1. Tonya Adams - April 28, 2015

    Seriously the cutest family ever!

  2. Jane - March 28, 2015

    Just a question for you. I started your diet on Monday and am loving it, but I’m getting really bad cramps in my feet and legs at night since I started it. They have been getting progressively worse each night. I’ve been drinking a lot of water, eating bananas for the potassium and taking magnesium supplements. Do you have any suggestions for me?

    • Team Powell - March 29, 2015

      Are you also working out/more active during the day? That could be part of it. And make sure you’re stretching throughout the day, and that might help too. It’s really hard to tell – if it continues, you might want talk to your healthcare team about it. So happy you’re liking carb cycling!

  3. Heidi Powell - March 27, 2015

    Okay, I’m commenting…you sly little devils ☺️. Janey, Lisa, Taylor…I know all 3 of you were behind this, and i love you for it. I was already a little beatdown and weak after the massage Chris surprised me with…then terrified of what I would find when you told me my blog got hacked! So needless to say, tears started flowing when I opened this. Love you all…I am so lucky for such an incredible team and such perfect(ly imperfect) kiddos. Thank you guys…I don’t deserve you all!

  4. Amanda - March 27, 2015

    Happy birthday! You and your family are such amazing role models and I hope you have a wonderful celebration! I’m sure you’re a busy woman but if you ever get a chance I’d love some personal advice on health and help.


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