What “Transformation” Really Means

What “Transformation” Really Means

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of Oxygen Magazine, and I had the personal honor of writing the guest editor...
Motivation Monday: A Couple Transformed!

Motivation Monday: A Couple Transformed!

Because February is the month of love, I thought it would be fun to feature an at-home transformation journey focused on using the power of love as a tool for finding weight loss success. Jared and Rochelle are the picture perfect example of what can be accomplished...
Weight Loss Wednesday: Sara Haws!

Weight Loss Wednesday: Sara Haws!

There are few things I love more than hearing personal transformation stories from amazing individuals who started their journeys right at home, no boot camp or cameras, ?just a goal and Choose More, Lose More For Life as a guide! The lovely Sara Haws, straight from...