
Fitness is Fun: Pole Fitness
Okay guys, we’re nearly a month into those New Year’s Resolutions, and you’re still (I hope!) going strong! Sadly, it’s about at this time

Okay guys, we’re nearly a month into those New Year’s Resolutions, and you’re still (I hope!) going strong! Sadly, it’s about at this time

Before I share some sweet treats with you, I want to share some sweet words for my sweet daughter. ? Miss Marley, somehow, unbeknownst to

When I am introduced, I am often referred to as Heidi Powell?Co-Host and Transformation Specialist on?Extreme Weight Loss, wife of Chris Powell, and mother of

Oh baby! I’m not sure whether it?s the sleep deprivation or just the passing of time that makes a new mom forget what it was

I know. This topic is a bit more serious than a lot of other things I share on this blog, but I feel very strongly
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