The weather is cooling down, and the leaves are changing, Halloween costumes have been packed away, and it?s officially the attitude of gratitude season! Thanksgiving
New year, new goals, new gym bag. Now THAT is a resolution this girl can get on board with! Whether you’re hitting up the weight
When it comes to transformation, there is no truer statement than “Abs are made in the kitchen, not the gym!” Seriously, no matter how many
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