Tag: carb confusion

All About Calories

Calories. You’ll find them in 99.99% of everything you eat and drink. They can be your greatest friends or your worst enemies. Eat fewer than

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March 24, 2014 205 Comments
Complex carbohydrates and healthy living - learn more at https://heidipowell.net

Carb Confusion

Confused about carbs and how they fit into carb cycling? Believe me, you’re not alone! Many of my most frequently asked questions are about carbs.

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October 29, 2013 692 Comments

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