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Faith, Family, and Fitness | Andy Dooley

Faith, Family, and Fitness | Andy Dooley

Faith. Family. Fitness. I could not think of 3 more fitting words to describe my good friend, Andy Dooley. He is a pillar of faith to his community, a superhero to his kids, and a powerhouse in the fitness world. His vulnerability, integrity, sense of humor, and...
7 Steps to a Happier Home

7 Steps to a Happier Home

Family is not an important thing, it?s everything. ?Michael J. Fox My family IS my everything! I?ve said it before, and I?ll say it time and time again that I have been so blessed to be given this wild and crazy family of mine! They are my world, through and through....
My Biggest Mom Regrets + Time to Focus on Family || Month Six

My Biggest Mom Regrets + Time to Focus on Family || Month Six

Because it really is all about family. So much so, in fact, that this month?s theme post is actually being posted today, June 19th, instead of its scheduled date three weeks ago because…well…family takes time and energy! With summer schedules in full swing...
6 Ways to Spend Valentine’s With Your (My) Swolemate

6 Ways to Spend Valentine’s With Your (My) Swolemate

I’ll admit it?I am not the most head-over-heels, die hard, obsessed Valentine’s Day fan. While the idea of the holiday is great (I mean, who doesn’t love LOVE??), I guess I feel like Chris and I do as much as we can throughout the year to show each...