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4 Kitchen Must-Haves for Transformation Success

4 Kitchen Must-Haves for Transformation Success

When it comes to transformation, there is no truer statement than “Abs are made in the kitchen, not the gym!” Seriously, no matter how many thousands of crunches you do, miles you run, or weights you lift, a bad diet will always outweigh (pun intended 😉 )...
What’s for dinner? White Chicken Chili in the Slow Cooker!

What’s for dinner? White Chicken Chili in the Slow Cooker!

Slow cookers were made for me, I’m pretty sure. It seems like the only way my family can get even close to a gourmet (or even home cooked) meal these days! The Powell 6 Pack is amazing, but they sure keep my time limited :). Slow cooker to the rescue! Stews,...